
90-Minute Integrated Self-Healing Experience
A Journey Designed Just For You
This is not a one-size-fits-all session. This is a sacred journey designed specifically for you—where sound, stillness, breath, and energy meet to support your unique self-healing path.
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Each session is an intuitive blend of:
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Sound Self-Healing with crystal bowls and sacred instruments
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Reiki Energy Work to release blockages and restore balance
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Guided Meditation to quiet the mind and open the heart
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Breathwork to calm the nervous system and process emotion
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I hold space for whatever needs to surface, release, or be remembered. Whether you're navigating grief, seeking deep rest, or longing to reconnect with yourself—this session meets you exactly where you are.


This is for you if:
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You're walking through grief or loss
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You're feeling overwhelmed, depleted, or disconnected
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You're seeking deep nervous system regulation and rest
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You're ready to release what no longer serves you
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You're longing to remember your wholeness
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You need sacred space held with compassion and care​
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What to expect:
Before we begin: We'll start with a brief conversation about what you're experiencing and what you need. This helps me tailor the session to support you fully.

During the session (90 minutes):
You'll lie down in comfort, fully clothed, in a peaceful and sacred space
I'll guide you through gentle breathwork to help you settle and arrive
Reiki energy work to release tension and restore flow
Immersive sound self-healing with crystal bowls—allowing the vibrations to carry you inward
Guided meditation woven throughout to support your journey
Space for whatever wants to emerge—tears, release, rest, insight, or simply being
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After the session:
We'll have time to gently integrate your experience, and I'll offer any guidance or practices to support you moving forward.

In-Person and Virtual Available

In-person (Panama City, FL)
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Full immersive experience with all modalities
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Virtual​
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​Modified sessions available with sound self-healing, guided meditation, and breathwork (Reiki offered as distance self-healing)

Private Group Sound Self-Healing Journey
A Space to Relax, Reconnect, and Breathe — Together
Whether you're a family navigating transition, a circle of friends strengthening your bond, or a group honoring the memory of a loved one—this session is a sacred opportunity to slow down and return to the heart.
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This is a private experience curated with intention, care, and love. Tailored to your group's unique needs, we create a gentle environment to:
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Release emotional heaviness
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Calm the nervous system
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Honor your individual stories
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Strengthen connection in the collective
Your Session Includes:
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Breathwork to calm the nervous system
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Heart-Centered Guided Meditation for grounding and clarity
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Crystal Singing Bowl Sound Bath for deep restoration
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Time to reflect, connect, and integrate together
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This session is perfect for:
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Family self-healing & reconciliation
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Grief support & remembrance gatherings
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Birthdays, milestones, or sacred celebrations
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Deepening friendship connections
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Re-centering during life transitions
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Bridal showers, baby blessings, or rites of passage
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Group Details

Up to 12 guests per session​
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Held in a private, sacred setting


Flexible to traveling out of state
The Through & Beyond Grief Roadmap
A Comprehensive Journey from Loss to Living Fully Again
If you're ready for deeper, sustained support through your grief journey, The Through & Beyond Grief Roadmap is a transformational program designed to guide you from pain to purpose, from loss to gratitude.
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This self-paced program takes you through five sacred phases of self-healing, supported by guided meditations, self-healing practices, weekly group coaching for 12 months, and a community of souls walking similar paths.

The 5 Phases

The Awakening
Honoring the Wound

The Stillness
Returning to Breath

The Flow
Releasing the Weight

The Reconnection
Nurturing the Heart

The Gratitude
Living Beyond the Loss
This isn't about "getting over" your grief. This is about moving through and beyond it—honoring your pain while reclaiming your power, presence, and peace.

Every offering I hold is rooted in one truth:​
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You Are Not Broken.
You Are Not Alone.
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And self-healing is always possible.
Contact Us

Phone: 313-229-3333
Email: hello@minamoore.com
Address:
Panama City, FL




